FITNESS CLASSES AUCKLAND

FULL BODY WORKOUT

Using your own body weight, we focus on building your strength through resistance training over time and duress, going at your pace to suit your level. This leads to an overall improvement in your strength, leaner and toned muscles as well as the addictive high you get when smashing an ASAO group class. Our ASAO participants leave with a sense of accomplishment, power and a reignited love for fitness.

TIMETABLE

Saturday October 23, 2021
7:30 – 8:30 amAsao BuildSigrid MARIN
Monday October 25, 2021
7:00 – 8:00 amAsao BuildSigrid MARINBook Now
6:00 – 7:00 pmAsao BuildSigrid MARINBook Now
Wednesday October 27, 2021
7:00 – 8:00 amAsao ControlSigrid MARINBook Now
12:00 – 1:00 pmAsao ControlSigrid MARINBook Now
6:00 – 7:00 pmAsao ControlSigrid MARINBook Now
Friday October 29, 2021
7:00 – 8:00 amAsao ControlSigrid MARINBook Now

MEMBERSHIPS AND PRICING

Join our members on a similar path to physical and spiritual strength through dance and fitness.
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