Classes & Workouts Auckland
Chakra Yoga is the practice of creating a harmonious meeting of the spiritual and physical body as well as the energy all around us. Participating in Chakra Yoga is a peaceful, enlightening experience that can settle a busy mind and allow you to gain strength, flexibility, stamina and a healthy connection between the mind and the body.
Come along to join us into a guided meditation. Reconnect with your centered energies through moving exercises, mindfulness reflections and improvisation tasks. Beginners welcome.