Fitness Through Dance
OUR DANCE & FITNESS CLASSES
Become part of a fitness community in Remuera specialising in dance and fitness group classes and private coaching. Our group classes are inspired by contemporary dance, ballet and pilates and we can provide our clients with VIP one-on-one treatment to suit every requirement. We also provide fitness and dance classes for children, as well as holiday intensive programs to develop their creativity through movement.
A ballet barre inspired set of classes focusing on toning, flexibility and strength. We can’t promise you won’t get addicted.
ASAO FITNESS CLASSES
Full-body workouts using bodyweight to optimise your personal strength, cardio and sense of empowerment.
CHAKRA YOGA CLASSES
Learn traditional Chakra yoga and enjoy workshops combining movement and improvisation for centring your mind, energy alignment and physical strength.
Enjoy one-on-one focus and support to achieve your personal fitness and wellbeing goals.
PRIVATE GROUP CLASSES
Book private classes for a small group for more focused attention in a luxe VIP experience
An expressive, beautiful and popular style of dance. Available for group or private bookings, we offer contemporary dance classes to cover a wide range of abilities and levels.
KIDS DANCE CLASSES
Offering Jazz, Ballet and Contemporary classes for children 5 – 17. We also run holiday intensive creative workshops to expand their creativity and movement skills.
Enjoy moving to great music - no ballet experience required!
JOIN THE BOOTY BARRE REVOLUTION
Join The Booty Barre Revolution
Our ballet barre inspired classes are addictive, fun and have great results for your overall fitness, flexibility, endurance and toning of your muscles – particularly your booty and legs! If you’re looking for Barre classes in Auckland – then look no further than VJ Studio!
Build Strength With ASAO Fitness
Using bodyweight, we focus on optimising your personal cardio and overall physical strength through bodyweight weight training for lean muscles and reconnection between your mind and body. Our ASAO participants leave with a sense of accomplishment, power and a reignited love for fitness.
Personal Training, Fitness and Dance
We offer one-to-one support to get you back into your active lifestyle and help you on every step of the journey to self-care.
Chakra Yoga Workshops
Whether you’re brand new to Chakra, or looking for somewhere to continue your relationship between your mind and physical body – we provide Chakra Yoga workshops that combine movement and improvisation exercises.
Kids Dance Classes
Whether your young dancers want to enrol in ongoing technical dance classes or enjoy a creative intensive workshop, we have classes for children aged 3-17 to suit all levels of dance.
Adult Contemporary Classes
Contemporary classes for adults are the full-body workout that you never knew you needed – until now! Workouts don’t have to be painful or boring, through dance, we create long-lasting relationships with fitness and self-expression.
Private Group Classes
Contemporary classes for adults are the full-body workout that you never knew you needed – until now! Workouts don’t have to be painful or boring, through dance, we create long-lasting relationships with fitness and self-expression. Classes take up to six people so bring your friends!